Get Kitted Up!

Get Kitted UP
Your kit bag of tools

GET PSYcHED UP: Course Summary

Congratulations on getting this far!
Listen to Paul’s words of encouragement:

Great News… Your Kitbag Is Now Complete!

Tool Number 1: Statistic Checklist

Click the button below to download your statistics checklist and start measuring your performance.

Tool Number 2: Wellness Journal

Click the button below to download your journal and get started on your mental wellness journey.

Tool Number 3: Visualization

Click the button below to watch the guided deep relaxation task that you listened to earlier in the course.

Tool Number 4: Success Log

Click the button below to download your success log.

Tool Number 5: Pre & Post-Match Routine

Click the button below to download your pre & post-match routine planner.

Tool Number 6: Goal Setting & Soccer Assessment

Click the button below to download your soccer assessment & goal setting planner.

Tool Number 7: Emotional Trigger Sheet

Click the download button below to access the Emotional Trigger worksheet and write down your triggers, your reactions to these triggers, and why you think you behave that way.

COURSE COMEPLETE:
Thank You For
Taking Part!

If you’d like to continue your mental performance journey, please get in touch using the contact form below.